Wednesday, September 29, 2010

In Ten Days' Time

I don't really feel up to an update; however, it's the 29th and I like to post my comparisons every 10 days (unless it's that time of the month). I don't know why it has to be on the 9's of the month.

Anyway, this is what I lost:
  • 4 pounds
  • .5 inches at chest
  • .5 inches at bicep
  • 1 inch at waist
  • 1.5 inches at navel
  • 1 inch at hips
  • .5 inches at thigh
  • 1.5% body fat
That's really crazy, considering I haven't exercised at all. I'm probably murdering my metabolism. :(

This week I'll try to focus on keeping my BMR up by building (a little) more muscle, eating more lean protein, and drinking more water.

I want to weigh 145 by Halloween and 130 by Christmas. If I can make this happen, I'll be starting 2011 with only ten or fifteen pounds to lose.

Wow. I started 2010 at 190 pounds.

Fuck fat.

6 comments:

  1. AnonymousSeptember 29, 2010 at 12:10 PM

    wow sounds like you're doing incredibly well :)

    xoxo

    ReplyDelete
  2. AnonymousSeptember 29, 2010 at 12:14 PM

    you always seem to have a steady loss while I yo-yo back and forth.

    inspiration. I'm going to get my ass in gear for october.

    ReplyDelete
  3. AnonymousSeptember 29, 2010 at 1:41 PM

    Great job!!

    ReplyDelete
  4. zetteSeptember 29, 2010 at 2:13 PM

    an inch off your waist? damn. you're amazing. stay strong, darling.

    xoxo
    zette

    ReplyDelete
  5. robyngabrielleSeptember 30, 2010 at 2:47 AM

    1 inch off waist. 1.5 from navel. 1 from hips!

    :O

    Good stuff!!!

    x

    ReplyDelete
  6. MichOctober 1, 2010 at 9:09 AM

    Stats sound awesome!! You can def get down to your goals by the holidays! xxx

    ReplyDelete

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