It's been a while since I've posted like this, but I really need to keep track of my intake as the day progresses.
- Diet soda (0)
- Grilled chicken salad w/ light ranch (150)
- 1/2 root beer float (200)
Total so far: 350. Not so bad, for eating fast food in the company of my dude. His meal totaled over 1200 calories! Wtf. Oh, and I managed only half of the root beer float by ditching most of the ice cream (and some soda) out the truck window while he was inside a store. Sneaky, sneaky...
- Walked one hour (-200 calories according to this calculator)
- Gatorade (40)
- Chicken soup w/ 3 crackers (120)
- Senna tea (0)
Total: 510... but a net intake of 310 due to my evening stroll through the park.
HAHAHAHA omg i love the DR Phil pic! >.<
ReplyDeletegreat thinking about the ice cream float! i would have never thought of that (:
xoxo