Saturday, July 31, 2010

One Step Backward, Ten Steps Forward?

I'm back at 175. I knew it as soon as I woke up this morning, before I ever saw the scale. I felt it clinging to my arms and thighs. And I feel thoroughly disgusting. However, now that the scale has moved again, I can start eating normally again and see if it goes down.

Numbers

CW: 175 pounds

Breakfast: Grape popsicle (55 cal.)
Lunch: 0
Dinner: 1/2 Cheeseburger (200 cal.)
Liquid: 10 cal.
Total: 265 calories

Activity: Worked six hours

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